{"id":1067,"date":"2020-12-13T07:23:38","date_gmt":"2020-12-13T07:23:38","guid":{"rendered":"https:\/\/hikelikeavegan.com\/?p=1067"},"modified":"2020-12-13T07:23:39","modified_gmt":"2020-12-13T07:23:39","slug":"granola-take-away","status":"publish","type":"post","link":"https:\/\/hikelikeavegan.com\/?p=1067","title":{"rendered":"Granola- take away"},"content":{"rendered":"\n
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Granola receptet szerintem m\u00e1r mindenki ismer. Az\u00e9rt m\u00e9gis megpr\u00f3b\u00e1lok nektek egy-k\u00e9t \u00faj tippet adni. Az els\u0151, az, hogy decemberben \u00e9n egy kis m\u00e9zeskal\u00e1cs f\u0171szerkever\u00e9kkel k\u00e9sz\u00edtem. A m\u00e1sik pedig, hogy hogyan tudom magammal munk\u00e1ba vagy kir\u00e1ndul\u00e1sra vinni, hogy ak\u00e1r az otthoni k\u00f3kusztejes \u00edzvil\u00e1got el\u00e9rjem. \ud83d\ude42 Lepd meg kar\u00e1csonyra saj\u00e1t k\u00e9sz\u00edt\u00e9s\u0171 granol\u00e1val egy olyan bar\u00e1todat, aki folyton \u00faton van. \ud83d\ude42\u00a0

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Hozz\u00e1val\u00f3k<\/strong>:\u00a0
– 120 gr\/ 1 b\u00f6gre zabpehely\u00a0
– 20 gr kaka\u00f3 \/ 1\/4b\u00f6gre\u00a0
– 3 ev\u0151kan\u00e1l k\u00f3kuszolaj\u00a0
– 1\/4 b\u00f6gre agav\u00e9\/ rizs \/ datolyaszirup\u00a0
– k\u00f3kuszchips\u00a0
– f\u00e9l b\u00f6gre mag ( kesu, pek\u00e1ndi\u00f3, di\u00f3 vagy b\u00e1rmit amit szerettek)\u00a0
– f\u00e9l ev\u0151kan\u00e1l m\u00e9zeskal\u00e1cs f\u0171szerkever\u00e9k
– kis s\u00f3\u00a0
s\u00fct\u00e9s ut\u00e1n:\u00a0
-aszalt gy\u00fcm\u00f6lcs
– k\u00f3kusztejpor

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S\u00fct\u00e9s el\u0151tt:

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S\u00fct\u00e9s ut\u00e1n:

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A hozz\u00e1val\u00f3kat \u00f6sszekeverem, tepsire helyezem\u00a0\u00e9s el\u0151meleg\u00edtett s\u00fct\u0151ben ( 170 fok ) kb. 20 perc alatt k\u00e9szre s\u00fct\u00f6m. Folyamatosan figyelem ls kb. f\u00e9lid\u0151ben megforgatom. Mindig hozz\u00e1teszem, hogy s\u00fct\u0151t\u0151l f\u00fcgg, hogy milyen gyorsan lesz k\u00e9sz. Az aszalt gy\u00fcm\u00f6lcs\u00f6ket s\u00fct\u00e9s ut\u00e1n \u00e9rdemes hozz\u00e1rakni. Csomagolni pedig a k\u00f6vetkez\u0151k\u00e9ppen tudj\u00e1tok: ( t\u00far\u00e1ra )

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Itt j\u00f6n\u00a0 tr\u00fckk, egy ev\u0151kan\u00e1l k\u00f3kusztejpor. Nem k\u00f6telez\u0151 term\u00e9szetesen de ha nincs m\u00e1s a k\u00f6zelben csak sima v\u00edz, \u00edgyis tudj\u00e1tok fokozni a granola \u00e9lm\u00e9nyt. \ud83d\ude42\u00a0

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Granola receptet szerintem m\u00e1r mindenki ismer. Az\u00e9rt m\u00e9gis megpr\u00f3b\u00e1lok nektek egy-k\u00e9t \u00faj tippet adni. Az els\u0151, az, hogy decemberben \u00e9n egy kis m\u00e9zeskal\u00e1cs f\u0171szerkever\u00e9kkel k\u00e9sz\u00edtem. A m\u00e1sik pedig, hogy hogyan tudom magammal munk\u00e1ba vagy kir\u00e1ndul\u00e1sra vinni, hogy ak\u00e1r az otthoni k\u00f3kusztejes \u00edzvil\u00e1got el\u00e9rjem. \ud83d\ude42 Lepd meg kar\u00e1csonyra saj\u00e1t k\u00e9sz\u00edt\u00e9s\u0171 granol\u00e1val egy olyan bar\u00e1todat, aki folytonRead More<\/a><\/p>\n","protected":false},"author":1,"featured_media":1077,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[15],"tags":[],"views":960,"_links":{"self":[{"href":"https:\/\/hikelikeavegan.com\/index.php?rest_route=\/wp\/v2\/posts\/1067"}],"collection":[{"href":"https:\/\/hikelikeavegan.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hikelikeavegan.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hikelikeavegan.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hikelikeavegan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1067"}],"version-history":[{"count":4,"href":"https:\/\/hikelikeavegan.com\/index.php?rest_route=\/wp\/v2\/posts\/1067\/revisions"}],"predecessor-version":[{"id":1078,"href":"https:\/\/hikelikeavegan.com\/index.php?rest_route=\/wp\/v2\/posts\/1067\/revisions\/1078"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hikelikeavegan.com\/index.php?rest_route=\/wp\/v2\/media\/1077"}],"wp:attachment":[{"href":"https:\/\/hikelikeavegan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hikelikeavegan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hikelikeavegan.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}